Update your profile & fitness goals

For better fitness accuracy, you can fill out profile information like your height, weight, and gender. You can also set a personal fitness goal.

Note: To see the distance you've gone and how many calories you've burned, fill out your profile.

Step 1: Enter your physical information

  1. On your phone, open the Google Fit app Google Fit.
  2. At the bottom, tap Profile.
  3. Enter your height, weight, age, and gender.

To change the units Google Fit displays for weight, height, and distance:

  1. In the "Profile" section, at the top, tap Settings Settings.
  2. Under "Units," select your units of measure.

Step 2: Create a personal fitness goal

You can track your progress toward activity goals using Google Fit. You can set goals for Move Minutes and Heart Points.

You'll start with default goals to earn 30 Move Minutes and 10 Heart Points every day. After a short while, the app will help adjust your goals based on your activity. You can also set your own by following the steps below.

Learn more about Move Minutes and Heart Points.

Set your goals

  1. On your phone, open the Google Fit app Google Fit.
  2. At the bottom, tap Profile.
  3. Enter your desired Move Minute and Heart Point goals.
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