How do I get started with Fitbit Inspire?

Fitbit Inspire is an easy-to-use tracker that motivates you to reach your health and fitness goals and even enjoy the journey.

For information on Fitbit Inspire HR, see How do I get started with Fitbit Inspire HR?

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1 | Set up Inspire

	Charge your device. To set up Inspire, connect it to the charging cable. For more information, see How do I charge my Fitbit device?
	Connect your device. Next, create or log in to your Fitbit account and connect your tracker. For more information, see How do I set up my Fitbit device?
	Automatically sync. See your complete health and fitness data on your device and in the Fitbit app. For more information, see How do Fitbit devices sync their data? If you have syncing issues, see Why won't my Fitbit device sync?

2 | Get to know Inspire

	See your stats. Swipe up on the clock face to see your stats in Fitbit Today, including steps, calories burned, active minutes, and more. For more information, see How do I navigate my Fitbit device?
	Never miss a notification. See your phone, text, calendar, and app notifications on your device. For more information, see How do I get notifications from my phone on my Fitbit device?
	Change your clock face. Match your device to your style by picking from a variety of clock faces. For more information, see How do I change the clock face on my Fitbit device?
	Set an alarm. Set an alarm in the Fitbit app. Turn it on or off, and dismiss it from your wrist with the Alarms app . For more information, see How do I manage alarms on my Fitbit device?

3 | Get moving with Inspire

	Get up and step. Inspire helps you reach an hourly goal of 250 steps by nudging you at 10 minutes before the hour is over. For more information, see What are the reminders I see on my Fitbit device?
	Wear it your way. Wear Inspire on your wrist or in an accessory clip—whichever is most comfortable for you. Remove both wristbands, and insert your device into the clip for a more discreet option. For more information, see How do I wear my Fitbit device?
	Set a daily activity goal. Adjust your activity goal to meet your needs. Inspire vibrates and the screen flashes when you reach your main goal. To start, your main goal is 10,000 steps per day. For more information, see How do I track my health and fitness goals with Fitbit?
	Let SmartTrack have your back. Your device automatically detects and records activities at least 15 minutes long. Open the Fitbit app to see your stats and change how your activity is labeled. For more information, see How do I track my activity with my Fitbit device?

 

To learn more about your device, see the Fitbit Inspire user manual. Note that Inspire is not intended to provide medical or scientific data.