Google Health 앱의 추천 지도

새로운 Google Health 앱을 탐색하고, 건강 정보에 액세스하고, 대시보드를 맞춤설정하세요.

다음 카테고리에서 기능을 비교해 보세요.

Fitbit 기기 및 Google Pixel Watch 사용자

Get more from Google Health with a premium membership. Unlock personalized guidance that’s built with Gemini and adapts to your life. Features that come with a Premium subscription are indicated by (*).
Today tab	Fitness tab	Sleep tab	Health tab
Find what matters most to you. Set and check focus metrics. Get messages from your coach*.	Set fitness goals, log activity, check trends over time, and more.	Understand your sleep like never before with new advanced algorithms.	Get a picture of your wellbeing with essential health metrics, vitals, nutrition, Cycle health, health alerts, and more.
Top: Focus metrics (customizable) Log data or start workout tracking from your phone Fitness, sleep and wellness insights and messages from your coach* History of previous messages and insights	Coach fitness plans* Start a workout Quick start activities Saved workout & workout video library* Create workouts Recent activities Exercise days Friends leaderboards Key metrics Cardio load Energy burned Resting heart rate Heart rate variability VO2 Max Running distance Daily activity Steps Distance Floors Hourly activity	Sleep trend summary* Sleep score & duration trends Last night’s sleep details Key metrics Sleep score Sleep duration Sleep quality Sleep schedule REM sleep Deep sleep Sleep efficiency Sleep better video and audio content*	Key metrics (Customizable) Vitals Heart rate variability Breathing rate Temperature Resting heart rate Blood oxygen (SpO2) Focus areas Heart Heart rate variability Resting heart rate (RHR) Heart rate Metabolic Weight Body fat percentage Glucose Cycle health Moods Symptoms Sexual activity Ovulation test Discharge Bleed intensity Period Nutrition Hydration Calorie target Calories in Total energy burned Protein Carbs Fats Glucose Mental wellbeing Mindfullness Body responses & moods Resilience Respiratory Breathing rate Blood oxygen (SpO2) Temperature Skin temperature variation Body temperature Fitness All Fitness tab metrics HRV RHR Sleep Duration Score Schedule REM Deep Efficiency Health checks High heart rate notifications Low heart rate notifications Irregular rhythm notifications ECG Medical Allergies Conditions Lab results Medications Pregnancy Procedures Social History Visits Vaccines Vital signs Personal info Profile Goals Coach chat history Labs and research Opt in offerings depending on criteria
Learn more about the Google Health App.

모바일 전용 및 서드 파티 기기 사용자

Today Tab	Health Tab
Find what matters most to you. Your key metrics and sessions.	Get a picture of your wellbeing with essential health metrics, vitals, nutrition goals, health alerts, and more.
Top: Focus metrics (customizable) Log data or start workout tracking from your phone Updates from your workouts, sleep, logged data, or leaderboards	Key metrics (Customizable) Vitals Heart rate variability Breathing rate Temperature Resting heart rate Blood oxygen (SpO2) Trends Focus Areas Heart Heart rate variability Resting heart rate (RHR) Heart rate Metabolic Weight Body fat percentage Glucose Cycle health Moods Symptoms Sexual activity Ovulation test Discharge Bleed intensity Period Nutrition Hydration Calorie target Calories in Total energy burned Protein Carbs Fats Glucose Mental Wellbeing Mindfullness Body responses + Moods Resilience Respiratory Breathing rate Blood oxygen (SpO2) Temperature Skin temperature variation Body temperature Fitness All Fitness tab metrics HRV RHR Sleep Duration Score Schedule REM Deep Efficiency Health Checks High heart rate notifications Low heart rate notifications Irregular rhythm notifications ECG Medical Allergies Conditions Lab results Medications Pregnancy Procedures Social History Visits Vaccines Vital signs Personal Info Profile Goals Coach chat history Labs and research Opt in offerings depending on criteria
Learn more about the Google Health App.

관련 리소스

• Google Health Coach 시작하기
• Google Health로 식단 추적하기
• Fitbit 앱에서 건강 정보를 기록하려면 어떻게 하나요?