The Sleep Calibration step on your Nest Hub (2nd gen) helps detect how far away you are when you’re sleeping. During sleep tracking, Nest Hub pays attention to anything within the range it set during calibration. When you calibrate your device, make sure that you’re the only person in the room, and your pets aren’t around. That way, your Nest Hub (2nd gen) can better differentiate between you and other people or pets based on your proximity to it.
It’s important to know that the Sleep Sensing algorithm doesn’t identify you uniquely, so if another person or even a pet sleeps in the same spot or between you and your Nest Hub, this will affect your data.
Dimming or removing light in the late evening can support better sleep, and bright light in the morning has been shown to energize you. The Nest Hub (2nd Gen) has features like Ambient EQ and Dark theme that automatically tailor the screen brightness to the room, so the screen doesn’t disrupt the ambiance or your sleep. Night mode and the bedtime Routine can help you sleep undisturbed, while an alarm can work with your smart lights to help you gently wake up.
With your sleep summaries and suggestions by the bedside, you have a centralized place to better understand your sleep.