How do I manage alarms on my Fitbit device?

Alarms on your Fitbit device vibrate to gently awake or alert you at a set time.

Important: Alarms you set in the Alarms app on Fitbit Sense, Fitbit Sense 2, Fitbit Versa 2, Fitbit Versa 3, and Fitbit Versa 4 are separate from alarms you set with your voice assistant. For more information on using your voice assistant to set alarms, see How do I use a voice assistant on my Fitbit smartwatch?

How do I set an alarm on my Fitbit device?

For Fitbit Charge 3, Fitbit Charge 4, Fitbit Charge 5, Fitbit Charge 6, Fitbit Inspire 3, Fitbit Luxe, Fitbit Sense series, Fitbit Versa series, and Google Pixel Watch series, set alarms on your device. Learn how to set alarms and manage notifications on the Google Pixel Watch.

For all other Fitbit devices, set alarms in the Google Health app.

Fitbit devices

Charge 6

1. On your device, open the Alarms app. It shows your next scheduled alarms and the option to set a new alarm.
2. Tap + New Alarm. Swipe up to find this option if you already created multiple alarms.
3. Set your alarm time.
   1. Swipe up and down to choose the time.
   2. Tap the time to select it.
   3. Tap AM or PM.
4. Choose to turn on Smart Wake.
   • When enabled, Smart Wake attempts to find the best time to wake you starting 30 minutes before the alarm time you set. It avoids waking you during deep sleep so you're more likely to wake up feeling refreshed. If Smart Wake can’t find the best time to wake you, your alarm alerts you at the set time.
   • Alarms that use the Smart Wake setting have a different icon than the other alarms on your device.
5. Choose the days you want to be alerted.
6. Save your alarm.
   • Swipe right to find your alarms.

Inspire 3

1. On your device, open the Alarms app. It shows your next scheduled alarms and the option to set a new alarm.
2. Tap + New Alarm. Swipe up to find this option if you already created multiple alarms.
3. Set your alarm time.
   1. Swipe up and down to choose the time.
   2. Tap the time to select it.
   3. Tap AM or PM.
4. Choose to turn on Smart Wake.
   • When enabled, Smart Wake attempts to find the best time to wake you starting 30 minutes before the alarm time you set. It avoids waking you during deep sleep so you're more likely to wake up feeling refreshed. If Smart Wake can’t find the best time to wake you, your alarm alerts you at the set time.
   • Alarms that use the Smart Wake setting have a different icon than the other alarms on your device.
5. Choose the days you want to be alerted.
6. Save your alarm.
   • Swipe right to find your alarms.

Versa 4

1. On your device, open the Alarms app. It shows your next scheduled alarms and the option to set a new alarm.
2. Tap + New Alarm. Swipe up to find this option if you already created multiple alarms.
3. Set your alarm time.
   1. Swipe up and down to choose the alarm time.
   2. Tap AM or PM and the time to set it.
   3. To choose additional days when the alarm should alert you, tap the alarm to edit it further.
4. Choose to turn on Smart Wake.
   • When enabled, Smart Wake attempts to find the best time to wake you starting 30 minutes before the alarm time you set. It avoids waking you during deep sleep so you're more likely to wake up feeling refreshed. If Smart Wake can’t find the best time to wake you, your alarm alerts you at the set time.
   • Alarms that use the Smart Wake setting have a different icon than the other alarms on your device.
5. Choose the days you want to be alerted.
6. Save your alarm.
   • Swipe right to find your alarms.

Sense 2

1. Press the button on the side of your device.
2. Scroll to All apps Alarms.
3. Tap + New Alarm. Swipe up to find this option if you already created multiple alarms.
4. Set your alarm.
   1. Swipe up and down to choose the alarm time.
   2. Tap AM or PM and the time to set it.
   3. To choose additional days when the alarm should alert you, tap the alarm to edit it further.

Turn on Smart Wake

1. When enabled, Smart Wake attempts to find the best time to wake you starting 30 minutes before the alarm time you set. It avoids waking you during deep sleep so you're more likely to wake up feeling refreshed. If Smart Wake can’t find the best time to wake you, your alarm alerts you at the set time.
   • Tip: Alarms that use the Smart Wake setting have a different icon than the other alarms on your device.
2. Choose the days you want to be alerted.
3. Save your alarm.
   • Swipe right to find your alarms.

Other devices

1. On your device, open the Alarms app. You see your next scheduled alarms and the option to set a new alarm.
2. Tap + New Alarm. Swipe up to see this option if you already created multiple alarms.
3. Set your alarm:
   • Charge 5 and Luxe: Swipe up and down to choose the time, and tap to select it. Tap AM or PM.
   • Sense and Versa 3: Swipe up and down to set the alarm time. Tap AM or PM. When you’re done, tap the time to set it.
   • Charge 4, Versa 2, Charge 3, Versa Lite Edition, and Versa: Tap the time, then swipe to set the alarm time. Be sure to set AM or PM. Press the back button on your device.
4. Choose to turn on Smart Wake. When enabled, Smart Wake attempts to find the best time to wake you starting 30 minutes before the alarm time you set. It avoids waking you during deep sleep so you're more likely to wake up feeling refreshed. If Smart Wake can’t find the best time to wake you, your alarm alerts you at the set time.
   • Alarms that use the Smart Wake setting have a different icon than the other alarms on your device.
5. Choose the days you want to be alerted.
6. Save your alarm:
   • Charge 5, Luxe, Sense series, and Versa 3: Swipe right to find your alarms.
   • Charge 4, Versa 2, Versa Lite Edition, Charge 3, and Versa: Press the back button to find your alarms.

Tip: Sense, Versa, Versa Lite Edition, Versa 2, and Versa 3, alarms won't go off if your device has less than 8% battery.

On the Google Health app

1. Open the Google Health app . At the top left, tap Connections your device.
2. Tap Google Health reminders & alerts Silent Alarms Set a New Alarm.
3. Select the alarm time and frequency, and save.

How do I dismiss an alarm on my Fitbit device?

Your device vibrates and flashes when a silent alarm goes off. This notification repeats several times or until dismissed. If you don't dismiss an alarm, it repeats in 9 minutes.

The alarm on most Fitbit devices turns off when you walk 50 steps.

Charge 6

Swipe up from the bottom of the screen and tap Dismiss .

To snooze the alarm for 9 minutes, swipe down from the top of the screen or press the button(s).

Inspire 3

Swipe up from the bottom of the screen and tap Dismiss .

To snooze the alarm for 9 minutes, swipe down from the top of the screen or press the button(s).

Versa 4

Tap Dismiss .

To snooze the alarm for 9 minutes, press the button or tap Snooze .

Sense 2

Tap Dismiss .

To snooze the alarm for 9 minutes, press the button or tap Snooze .

Other devices

• Inspire 2 and Ace 3: Press both buttons on your device.
• Other devices: Press the button on your device.

How do I delete or turn off alarms on my Fitbit device?

For most Fitbit devices, turn off alarms on your device's screen. For instructions, see On-device.

If you can't adjust alarms on your device's screen, use the Google Health app. For instructions, see Google Health app.

On-device

To turn off an alarm:

1. Open the Alarms app, then tap the alarm.
2. Turn off the alarm.

To delete an alarm on Charge 4, Charge 5, Charge 6, Inspire 3, Luxe, Sense series, and Versa series:

1. Open the Alarms app.
2. Tap the trash icon or Remove.
   • You may need to swipe up to see this option.

On the Google Health app

1. Open the Google Health app . At the top left, tap Connections your device.
2. Tap Google Health reminders & alerts Silent Alarms.
3. Tap the alarm you want to delete Delete Alarm Delete Alarm.