Google Fit help
Start using Google Fit
Track your health & wellness with Google Fit
- Track your fitness with your watch
- Add & edit fitness activities
- Update your profile & goals
- Track your fitness activity
- Get reminders to stop your workout
- Find your sleep information in Google Fit
- Start a fitness challenge
- Start a guided breathing exercise
- Track your weight
- Track your heart rate with your watch
- Track your heart rate with your phone
- Track your respiratory rate
- Start a timer to wash your hands
- Health Connect on Google Fit