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Get started with Google Fit
With Google Fit, you can measure, track, and store your fitness information on your mobile devices and smartwatches.
- Set goals around personal fitness
- Automatically measure how close you are to reaching those goals
- See what kinds of activities you perform daily and how long you do them
- Compare your activity over time to see how you’ve improved
- Keep and view data from other fitness apps you’ve connected to Google Fit
You’ll need a mobile device and a Google account to get started with Fit.
Get Google Fit on your watch
Google Fit is already installed on most Wear OS by Google watches. If you can't find it, you can get it from the Play Store.
- If the screen is dim, tap it to wake up the watch.
- To go to your list of apps, press the Power button.
- Scroll down and tap Play Store
. You'll sign in with the Google Account used to set up your watch.
- To search for an app, tap Search
.
- Find and download the Google Fit app
.
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Update your profile & goals
You can fill out profile information like your height, weight, and gender for better fitness accuracy. You can also set a personal fitness goal. If you have a Wear OS smartwatch, you can set a goal for each workout.
Tip: To find the distance you've gone and how many calories you've burned, fill out your profile.
Create a workout goal on your smartwatch
- If the screen is dim, tap it to wake up the watch.
- In Google Fit, start a workout.
- Choose a workout type.
- Tap Goals
and choose a goal type.
- Set your goal, then tap Done
.
- Start your workout.
Tip: On your watch screen, you’ll find a progress bar. When you hit your goal, you’ll get an alert.
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Track your fitness activity
You can track your walks, runs, bike rides, and more on Google Fit. Check how many steps you took and see how long you rode your bike, played soccer, or went skiing.
You can see your workout history on all devices where you use Fit. If something isn’t accurate, edit the activity.
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Find your activity
After you set up Google Fit to track your activity, use the app or your watch to find how close you are to your goals. You can also compare your activity with previous days.
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Accessibility in Google Fit
With Google Fit, you can measure, track, and store your fitness information. If you turn on accessibility features, you can have your screen read the data to you.
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and choose a goal type.
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