See your activity

After you set up Google Fit to track your activity, use the app or your watch to see how close you are to your goals. You can also compare your activity with previous days.

See what you’ve done today

When you open the Google Fit app, you will find your key fitness activity at the top of the page. This includes estimates of active minutes, steps you've taken, calories you've burned, and more. If you don’t see a summary of your activity: 

If you don't see a summary of your activity:

  1. On your iPhone, open the Google Fit app Google Fit.
  2. At the bottom, tap Home.

How Fit estimates calories burned

Google Fit uses a combination of your activity, your gender, your height, and your weight to estimate how many calories you’ve burned.  It's an estimate of total calories burned and includes your basal metabolic rate (BMR), not just calories you burned in your activity. For best results, add your height and weight to Google Fit

See all your activity

In Fit, you can find activities you added and info from the Health app on your iPhone.

  1. On your iPhone, open the Google Fit app Google Fit.
  2. At the top, tap the number for your Move Minutes or Heart Points.
  3. To see your activity on another date, at the top, tap Day, Week, or Month.

Note: Sometimes the info is inaccurate. If you find activity that you think is wrong, you can edit your activity history

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