After you set up Google Fit to track your activity, use the app or your watch to find how close you are to your goals. You can also compare your activity with previous days.
Find what you’ve done today
When you open the Google Fit app, you'll find your fitness activities at the top of the screen. This summary includes estimates of active minutes, steps you've taken, calories you've burned, and your last workout.
If you don't find a summary of your activity:
- On your Android phone, open the Google Fit app
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- At the bottom, tap Home.
.Find your metrics
- On your Android phone, open the Google Fit app
- At the bottom, tap Browse.
- To find your information, select a metric from its corresponding category, or use the search bar at the top of the screen.
How Fit estimates calories burned
Google Fit uses a combination of your activity, your gender, your height, and your weight to estimate how many calories you burned. It's an estimate of total calories burned and includes your basal metabolic rate (BMR), not just calories you burned in your activity. For best results, add your height and weight to Google Fit.
Find all your activity
When you check your activity, you’ll find exercises you tracked, activities you added later, activities from other apps linked to Fit, and activity FIT automatically detects.
- On your Android phone, open the Google Fit app
- At the top, tap the number for your Steps or Heart Points.
- To find your activity on another date, at the top, tap Day, Week, or Month.