If you're in a suicidal crisis or emotional distress, use the contact information below to get help.
- United Kingdom: Contact the Samaritans from any phone at 116 123. Crisis workers are available for free 24 hours a day, and the call is confidential.
- Other countries: Visit the International Association for Suicide Prevention site to find a crisis centre in your area.
Help someone else
If you believe that someone else is in danger of suicide (and you have contact information for this user), contact your local law enforcement for immediate help.
You can also encourage the person to contact a suicide prevention hotline using the information above.
Learn how to help someone who is talking about suicide:
- United States: National Suicide Prevention Lifeline
- Other countries: Befrienders Worldwide