Exporting data
You can “Export to Sheets” from any workspace or table to get your data out of Tables, using the workspace or table overflow menu next to the workspace or table name.
Note: By default Sheets export is disabled for Workspace users via the Workspace experimental apps control.
Alternatively, each table can be exported via CSV using the table overflow menu next to the table name.
Data portability
You can also use the API or Apps Script for programmatic export of your data.